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2 documents for living in the present1 depends on the transcript
YouTubeHuman behavior
Human Factors - Fear (1)
How does fear amplify suffering and distance us from the present?
YouTubeHuman behavior
Practices for Reducing Stress
How can simple practices reduce stress?
“…truly at risk or accelerating unnecessarily, living outside the time of reality. Seeking tranquility…”5 in the transcript