Summary
Bringing everyone and everything that exists into the heart, with equal respect and love for those who know more and those who know less, expands understanding and the capacity to do good. Evolving requires improving the mind without confusing confidence with knowledge. Learning continues in the spiritual body after physical life, and learning to project out of the body in the astral and mental bodies allows for a broader and happier view of the universe, beyond the limits of the physical body.
Source transcript
I have had countless out-of-body projections in my life. On some nights, I have had six, seven, perhaps more astral projections, always with the intention of learning more about life. I think that everything I have been, from the moment I was born to wherever I will arrive, is fantastic to me, and I need to keep discovering it. After all, this physical body is only a body we use to learn more things. When I no longer have it, I will have a spiritual body. Then I will continue learning and doing everything possible to reach a place where I can truly get where I want to go. Getting where I want to go is not so simple.
I think we need to evolve and reach such a high level of consciousness that it allows us to understand everything that happens and exists. Reaching that point will require a great deal of work. We cannot say that we know a lot merely because we feel confident. The difference between those who know little and those who know a great deal becomes evident when the former perhaps understand nothing and limit themselves to doing only what they need to do, while the latter can teach things that we do not even understand. Therefore, I think there are differences between minds, and we need to improve our own mind in order to grow and reach a very satisfactory situation.
Perhaps, to have a broader view of everything and stop doing those foolish things we learn throughout life—believing that we know more than some people and less than others—we should follow a straight path. Those who know less must be respected and loved in the same way as those who know more, although this is difficult for everyone. We cannot think that just because someone knows more, that person lives in our heart, while someone who knows less has no place there; that is not how it works. If you can clearly integrate everyone and everything that exists, you will be able to have all of it dwell in your heart, expanding your capacity to understand everything.
When we accept all things, we have much greater capacity. We need to reach a point of growth where we can truly like everyone, do all the good we can, gain more knowledge, and do things that we normally do not do. This is how we will grow and realize that this world was placed here for us. It seems that when we arrive in the world, the great spiritual geniuses of the universe say, "Fend for yourself and learn everything you can, because one day you will come close to me and, perhaps, understand why we are doing this." I think it would be something like that.
Our universe is fantastic and immense, and we are lost inside a body, inside a room, sitting on the couch, unable to go very far. That is why I think everyone should learn to project themselves out of the body, in the astral body, in the mental body, getting to see a monad so that we can have a much broader and much happier view of everything that exists. That is it.
Questions raised by this material
- How does loving everyone help with spiritual evolution?
- How does astral projection expand our understanding of life?
Keywords
How to cite
Esagüi, M. (2026, April 16). Evolving, Expanding, Growing.. it all starts in the heart [Video]. Center for Consciousness Studies. https://centrodeestudos.org/en/library/evolving-expanding-growing-it-all-starts-in-the-heart/





