The advantages of Astral Projection — YouTube from the CEC Library

Astral projection can provide knowledge that is not found in books. Imagine leaving the body and visiting inaccessible places. For example, when you project, you can go inside a pyramid in Egypt. In the astral body, it is possible to explore freely, including places never visited by anyone, and to discover places of impressive beauty.

When I was young, I wanted to do astral projection at the bottom of the sea. The marine environment requires you to take on an ideal form for being there. The first time, I kept the form of my physical body, but I soon noticed fins, as if my astral body were taking on the form of a fish. That frightened me, but afterward I understood that, with time and practice, I no longer needed to keep the physical form. You become an energy that can move through any place, with no defined form.

Energetically, entering the sea feels the same as passing through a wall. There is a tingling sensation when you enter a place with a lot of energy. I have tried to see inside walls, where I saw millions of lights and felt a tingling that fades over time, as you adapt. In the sea, the experience is similar to leaving Earth, with the astral body expanding, while the chakras do not experience the pressures here on Earth.

Learning astral projection is valuable, because it broadens your knowledge. For that, it is important to relax, to breathe properly, and to disable the physical body, allowing the astral body to become active. It is not necessary to make great efforts in order to project, but it is crucial to keep consciousness active so as not to fall asleep. Even with the physical body sleeping, consciousness remains active in the astral body.

Over time, as you have several astral projections, you learn to work with energies and to circulate energy in the astral body, without the densities of the physical body. This increases the efficiency of the chakras and, when you return to the physical body, your capacity for perception and your health improve. Lucidity also gets better. For those who believe in astral projection, I think effort and personal work are necessary. It is a process of self-knowledge, in which you have to overcome barriers, locks, and fears, especially the fear of death. Death itself is not problematic, but the threat of dying affects us. When lying down to leave the body, many people fear what they will find on the other side, but facing these fears is essential in order to evolve.