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4 documents for living in the present3 depend on the transcript

Human Factors - Fear (1)
How does fear amplify suffering and distance us from the present?

Developing Clairvoyance
How can clairvoyance be developed?
“…beginning. This includes preparing the bedroom or living room, adjusting the lighting, and exteriorizing…”2 in the transcript

Practices for Reducing Stress
How can simple practices reduce stress?
“…truly at risk or accelerating unnecessarily, living outside the time of reality. Seeking tranquility…”5 in the transcript

From Astral to Mental Projection; from Mental Projection to the Monad
How do you progress from astral to mental projection and seek contact with monads?
“I think that when we talk about monads and other things that are not usually discussed, it…”32 in the transcript