Is it possible to achieve Astral Projection by following a Tutorial? (Consciousness and Evolution Program) — YouTube from the CEC Library

Learning to say "no" when necessary and "yes" only when desired are fundamental skills for life and relationships. How do you say "no" to an authoritarian boss? There is always a way to set healthy limits for a happier life. A listener from Goiânia is 18 years old and is interested in astral projection, although he has little experience. He believes in God as his only savior, but does not follow a specific religion. He is somewhat afraid of spirits, perhaps because his family is Christian. His paternal grandmother is a medium, talks with spirit guides, and used to attend a Spiritist Center, which already establishes a spiritual connection. The listener asks whether someone without experience, but with some knowledge acquired through videos and research, could experience astral travel. He is looking for a simple tutorial.

Anyone can have astral projections. My father, for example, was very organized and followed defined routines. When I explained astral projection to him, he practiced as I taught and was successful, even at around the age of 75. The key is to have organization and to follow a practice routine. Will alone does not guarantee results; determination is necessary.

To begin, set astral projection as a goal. Do not give up in the face of difficulties. Success comes when we put all our will into something. Establish a practice routine, such as three times a week, and follow it without excuses. Choose a quiet time, without interruptions, and prepare the environment: comfortable clothing, low lighting and no animals in the bedroom. Relaxation is crucial, and deep breathing is an effective technique. Hermógenes's book on Hatha Yoga teaches this technique. Relaxation is essential for a lucid astral projection; I consider it to account for 60%, 70%, or more of what is needed.

In the beginning, astral projection may seem ephemeral, fragmented and similar to a dream. Sometimes it is astral projection; other times, it is a dream. Nevertheless, it is an important path of knowledge and search. As we grow and learn, the realization of truths and knowledge become gifts from the universe. Astral projection allows you to no longer need to outsource spiritual knowledge.

With astral projection, you can see energies, see people's aura, the spirits, the chakras and move through time. It is possible to see past and future events, since what we call the future happens first in the astral plane. You can explore the whole world, the planet, have experiences underwater, in the earth, in places inaccessible to technology and even leave the planet. This effort is worth it.

After my first experience, which was very strong and in which I was helped, I did not stop trying, and that changed my life. The duty is to do everything better and better, with honesty, for ourselves and for those around us. The world depends on the quality of what we are. The effort to be better every day is important so that, at the end of life, we have the satisfaction of having done the best possible. Making the most of the physical body is essential. Life can always work out.

I receive accounts from people who have managed to have astral projections, which is gratifying, since it depends on our effort. Life works out according to our effort and knowledge. We should not depend on anyone in order to follow the best path; the dependence must be on ourselves, on our will and decision. The search for independent knowledge is essential. The spirit incarnates and disincarnates, but without a firm hand in seeking knowledge, we do not understand much. We must decide our life without depending on anyone. After learning, we must take control of our life.

As for having an astral projection and entering the water, yes, I have had that experience. In the beginning, it was difficult due to my unfamiliarity with the environment. I tried to enter the waters of a river, a creek and a swimming pool, facing an initial barrier. Nevertheless, I managed to overcome that difficulty and enter the water. The experiences were extremely gratifying. A wonderful situation occurred when I entered the water of the sea and perceived that my etheric double gradually took on a configuration exactly like that of fishes' fins. It adapted to the environment, which made me reflect on how our energies adjust to different conditions. Each one of us is a unique technology, with millions of variables, so we cannot state anything absolute on the basis of individual experiences.

Upon entering the water, I observed that both the etheric double and our aura adapt quickly to specific environments. For example, outside the planet, where there is no gravity, the aura expands significantly, and the same happens with the etheric double. These are energetic adaptations necessary to survive in different environments. If we are inside the earth, our energies also adjust. In places with a lot of strong wind, it is possible to observe these energetic adaptations. Entering the water was a wonderful experience, as were all experiences in astral projection. I believe everyone should live through them, since they help us free ourselves from this world with more knowledge.