What is the Most Effective Technique for Astral Projection? — YouTube from the CEC Library

Mr. Moisés, what is the most effective, fastest, and safest technique for achieving astral travel? Would it be just relaxing or asking the helpers for help? Or perhaps exteriorizing the energy? Which one do you use most often? I do not use any of these techniques currently, because I simply lie down and leave, and sometimes I even leave without lying down. But I will explain how I started. In the beginning, I used all the techniques mentioned. The sequence I followed was: I would go into the bedroom and exteriorize energy into the environment, then lie down and practice deep breathing to relax. I thanked the helpers for the opportunity to perform the projection. What matters is to want to leave without becoming tense or anxious.

That is the work. It is a process you will repeat hundreds of times. You need a sincere determination to achieve the projection so that you do not give up. If you try once, twice, three times and do not succeed, you should not stop. Life does not work that way. Our life is continuity, insistence, determination. What I consider important is that you have two options: either you succeed or you succeed. I did not allow myself to fail in any way. Many times, I spent four or five hours trying to leave. Afterward, I had to wake up to go to work, but I did not give up.

I took notes on the whole process. One day, that will serve as a demonstration of your effort and persistence, not only for achieving astral projections, but for defining a path of seeking that will benefit other people. That is the real gain. Use the three approaches, but maintain continuity and persistence.