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12 documents for emotional time12 depend on the transcript
YouTubeHuman behavior
How to get out of emotional suffering
How to get out of suffering caused by ignorance?
“…consequences of these choices emerge over time.
Even when we are careful, that still happens;…”4 in the transcript
YouTubeHuman behavior
Anxiety (Human Factors)
How does the inner acceleration associated with anxiety affect the pace of life?
“…feel like an extreme acceleration of the emotional mechanism that can overwhelm us. Instead…”
YouTubeHuman behavior
How to Face Fear (Human Factors)
Why is it essential to understand fear instead of facing it with euphoria?
“…We live in an internal war in which our emotional conflicts are the origin of all wars. A dictator,…”2 in the transcript
SpotifyHuman behavior
Panic Attack (Part 2)
What characterizes a panic attack and how to seek help?
“…example by speaking or asking for help. Sometimes the person is not even able to do that and…”5 in the transcript
YouTubeHuman behavior
Assertive Behavior
How does assertive behavior benefit relationships?
“…years—much more—although my calculations of time sometimes fail. Communication and relationships…”
YouTubeHuman behavior
Human Factors - Fear (1)
How does fear amplify suffering and distance us from the present?
“…son, that is death. The coward dies a hundred times before dying." That phrase stayed with me,…”